Communication Follow Your Bliss Life Lessons Workshops

Self-Empowering Communication

Do you ever wonder why your life isn’t as fulfilling and life-affirming as you would like? What happens for most people — because it’s what we’ve all learned to do — is to automatically blame someone or something around us. Or sometimes we blame ourselves. Many, if not most, of us are operating out of […]

Follow Your Bliss Life Lessons Manifestation Warrior Training


My mission is to help every person become more self-empowered I a way that is deep and grounded, centered in oneself and not dependent on anything external. I am particularly interested in the archetypal energy of the warrior-goddess. Although this energy is primarily incarnated in women, it is also important for men to learn how […]

Creativity Writing Process

Overcoming Writers Block

Continuing the series on overcoming writers block, here is the next tip: Tip #5)  Listen to some mood music Whatever it is you’re writing, there is some kind of music that can help with overcoming writers block by putting your mind into the right mood to help you focus, stimulate your creativity, and make the […]

Warrior Training

The Black Widow

For all those fans who have been clamoring for a solo Black Widow movie, momentous news: Marvel boss Kevin Feige told Deadline that of all the characters who so far have only been guest stars in the Marvel Cinematic Universe—Black Widow, Hawkeye, Falcon, War Machine, etc.—he and Marvel are “most committing,” “creatively and emotionally,” to […]


My Summer Book Reading List

Anyone who knows me or follows my blog knows that I love the writings of Carlos Castaneda.  If you want to read Castaneda’s books, I recommend skipping the first one (The Teachings of Don Juan) and going straight to A Separate Reality, Journey to Ixtlan, or The Power of Silence. It takes years to really […]

Follow Your Bliss Life Lessons

Believe in Yourself

As I stand on the beach in Malibu and think about what I’m thankful for this year, I’ve settled on one thing that seems to have made the difference in my life over and over again. I’m thankful that I believe in myself. This quality is partially who I am and partially a result of the family […]


From “Scattered” to One-Hundred Percent

The Sarah Peyton/Dan Miller NVC workshop earlier this month, presented by RMCCN through the initiative of Susan Jennings, was a huge success, and incredibly, powerfully transformative. Many of us were impressed with the exercise in giving 100%, no more, no less. This reminded me of the NVC Tree of Life, how we learn to stand […]